Mums and Babies Yoga Class

Surrounded by calming projections, soothing music and a sensory studio environment, their Mums & Babies Yoga Class is a gentle, low-impact Yogalates mat class created for postnatal mums and their little ones. Their immersive space offers a unique experience for both mum and baby: your little one enjoys sensory stimulation while you get to move and reset. Event Date: 29 October 2026 Perfect for: * Mums with babies aged 6 weeks to pre-crawling * Postnatal mums looking for gentle movement * Mums who want to exercise without being away from their babies * Anyone seeking a relaxed, supportive, mum-friendly space Crawling babies are welcome too, just note you may spend more time following your little one than doing yoga! Book your Mums & Babies Yoga Class at Spirit Stretch today.